{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Old Patterns Keep Winning","description":"Old patterns often stay in place because they still feel familiar, useful, or protective in some way. A habit may be draining your energy while still offering short term relief, comfort, or emotional escape. Seeing that hidden loyalty more clearly can shift the focus from self blame to honest change. That kind of awareness helps new patterns feel more realistic and much easier to build. BOOK A CALL WITH PERRY:&amp;nbsp;http:\/\/talktoperry.com TEXT ME:&amp;nbsp;(208) 400-5095 JOIN MY FREE COMMUNITY:&amp;nbsp;http:\/\/upsidedownfit.com The Legacy Continues with Syona:&amp;nbsp;https:\/\/sharesyona.co\/?url=perrytinsley RESOURCES Best Probiotic for Gut Health:&amp;nbsp;https:\/\/bit.ly\/probyo Best Focus &amp;amp; Memory Product: https:\/\/bit.ly\/dryvefocus Daily Success Habits (Free Download):&amp;nbsp;morningsuccesshabits.com WOW! You made it all the way down here. I\u2019m seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. \ud83d\udca5 &amp;nbsp; ","author_name":"Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley","author_url":"http:\/\/putyourselffirst.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40879785\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40879785"}