{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#68 I Thought Getting Upset Meant I Cared More","description":"I\u2019ve been teaching my son\u2019s lacrosse team mindset tools like \u201cthink, feel, do\u201d and \u201cnext thought, next play\u201d\u2014and then found myself needing those same tools in the stands. This episode is about how quickly we get pulled into group reactions, why frustration isn\u2019t proof that we care, and what it looks like to support from a calm, intentional place instead of reacting on autopilot. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here:&amp;nbsp;kolettehall.com\/coaching. And if you\u2019d like more practical tools for living with intention and purpose \u2014 plus uplifting insights straight to your inbox \u2014&amp;nbsp;join my email list. ","author_name":"The Kolette Hall Podcast","author_url":"https:\/\/www.kolettehall.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40864480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200770180"}