{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Nettle Myths with Rosalee de la For\u00eat","description":"Nettle has a reputation\u2026 \ud83c\udf3f and like many beloved herbs, it\u2019s picked up a few myths along the way. In this short episode, we gently untangle some of the most common misunderstandings about this deeply nourishing plant. Whether you\u2019re brand new to nettle or already working with it, this is a great place to refine your understanding and deepen your relationship with this powerful ally. Go Deeper with Nettle \ud83c\udf31 If you\u2019re feeling called to take your nettle practice further, Rosalee and Mason created a full experience centered around this incredible plant. Inside The Nettle Immersion, you\u2019ll find:  A 100+ minute video class A 30-day nettle challenge A 30+ page nettle recipe ebook Downloadable audio + transcripts A community space and more  \ud83d\udc49 Learn more &amp;amp; enroll | NettleImmersion.com Enrollment closes on April 12, 2026. ","author_name":"HerbRally","author_url":"http:\/\/www.herbrally.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40804700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40804700"}