{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mireia Ibanez on making her Catalan programs more sustainable","description":"After starting her business as a translator and proofreader, Mireia Ibanez has transformed her business. Now, she spends most of her time teaching and has made it more sustainable. First, she made a commitment to post every week on Instagram and soon had a following. Next, she started offering group classes and asynchronous teaching options. She had to overcome perfectionism and stop overdelivering, which took a lot of mindset work. But through coaching, she was able to make the changes she'd been seeking.  crema catalana website  ","author_name":"OnlineBound with Elena Mutonono","author_url":"https:\/\/www.elenamutonono.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40781440\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1d3461\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200576925"}