{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"322. \u201dJag hatar s\u00f6tpotatis\u201d","description":"Har jag gjort tillr\u00e4ckligt med l\u00e5ngpass? En fr\u00e5ga som ofta dyker upp inf\u00f6r lite l\u00e4ngre lopp. Vi reder ut och ger lite tips ang\u00e5ende just l\u00e5ngpassen. LG har startat en ny diet \u2013 och allt \u00e4r som vanligt! Lyssna g\u00e4rna!&amp;nbsp; ","author_name":"RW-podden med LG &amp; Peppe","author_url":"http:\/\/rwpodden.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40778230\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40778230"}