{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"602- Emotional Dysregulation in Adults: Managing Triggers &amp; Co-Occurring Conditions","description":"Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress. Resources: Emotional Dysregulation in Adults  Free Download: Emotional Regulation &amp;amp; Anger Management Scripts Read: Everything You Never Knew About the ADHD Brain Read: Does ADHD Emotional Dysregulation Ever Fade? Read: After the Shame: How to Re-Center Your Bruised Emotions  Access the video and slides for podcast episode #602 here: https:\/\/www.additudemag.com\/webinar\/emotional-dysregulation-adhd-triggers-co-occurring-conditions\/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for \u201cHyperfocus with Rae Jacobson\u201d in your podcast app or find links to listen at https:\/\/lnk.to\/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de\/subscribe) to support our mission of providing ADHD education and support. ","author_name":"ADHD Experts Podcast","author_url":"http:\/\/additudemag.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40774625\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/c3320b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200784515"}