{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"349 - Dr. Michael Klaper on How to Reverse High Blood Pressure, Diabetes, and Inflammation: Cut This Food","description":"Dr. Michael Klaper returns to the Switch4Good podcast for a conversation that redefines what medicine can achieve when food is placed at the center of care. A physician, educator, and longtime leader in nutrition science, Dr. Klaper has advised NASA on dietary planning for space missions, appeared in documentaries including Cowspiracy, The End of Meat, and What the Health, and authored several foundational books on plant-based health. His latest work, Moving Medicine Forward: What More Doctors Should Know About Nutrition\u2013and How It Can Save Your Life, challenges clinicians and patients alike to recognize food as essential therapy rather than secondary support. This episode also features special guest host Jane Velez-Mitchell, founder of UnchainedTV, who helps guide a conversation that will leave you with the tools to elevate your health and strengthen your well-being, starting today. What we discuss:   Why nutrition remains a blind spot in modern medicine.   Why pharmaceuticals are often prioritized over dietary intervention.   How the new food pyramid was actually formed.   Dr. Klaper\u2019s perspective on the Mediterranean diet.&amp;nbsp;   The most impactful first dietary change you can make to improve your health trajectory.   The benefits of removing dairy from your diet.   What drives inflammation and how the inflammatory process contributes to heart disease.   The power consumers have to drive meaningful change.   Resources:&amp;nbsp;   Website: Moving Medicine Forward   Book:  Moving Medicine Forward: What More Doctors Should Know About Nutrition\u2015and How It Can Save Your Life   Instagram: Moving Medicine Forward (@movingmedicineforward) \u2022 Instagram photos and videos   Facebook:  Moving Medicine Forward    Beat Coronavirus with Dr. Michael Klaper \u2013 Switch4Good   UnchainedTV   Click the link below to learn about the FISCAL Act https:\/\/switch4good.org\/fiscal-act\/ Share the website and get your resources here https:\/\/kidsandmilk.org\/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https:\/\/switch4good.org\/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https:\/\/switch4good.org\/support-us\/ \u2605\u2606\u2605 JOIN OUR PRIVATE FACEBOOK GROUP \u2605\u2606\u2605 &amp;nbsp;https:\/\/www.facebook.com\/groups\/podcastchat \u2605\u2606\u2605 SWITCH4GOOD WEBSITE \u2605\u2606\u2605 https:\/\/switch4good.org\/ \u2605\u2606\u2605 ONLINE STORE \u2605\u2606\u2605 https:\/\/shop.switch4good.org\/shop\/ \u2605\u2606\u2605 FOLLOW US ON INSTAGRAM \u2605\u2606\u2605 https:\/\/www.instagram.com\/Switch4Good\/ \u2605\u2606\u2605 LIKE US ON FACEBOOK \u2605\u2606\u2605 https:\/\/www.facebook.com\/Switch4Good\/ \u2605\u2606\u2605 AMAZON STORE \u2605\u2606\u2605 https:\/\/www.amazon.com\/shop\/switch4good ","author_name":"Switch4Good","author_url":"https:\/\/switch4good.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40769590\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/69b2e0\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40769590"}