{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Voice That\u2019s Running Your Life","description":"There are two voices inside you, the bully and the hero. In this episode of Aligned &amp;amp; A Little Unhinged, we break down how these two identities show up in your everyday life, shaping your decisions, your confidence, and the way you see yourself. The bully is the voice that criticizes, doubts, and keeps you small. The hero is the one that leads, takes ownership, and follows through, even when it\u2019s uncomfortable. We talk about how most people unknowingly let the bully run the show, and how that keeps them stuck in cycles of self-sabotage, inconsistency, and low self-trust. But we also dive into how to shift, how to start building the hero within you through awareness, discipline, and keeping promises to yourself. Because the life you want isn\u2019t built by the bully. It\u2019s built by the version of you who shows up anyway. If you\u2019ve been stuck in your head, doubting yourself, or feeling like you\u2019re your own worst enemy\u2026 this episode will hit. ","author_name":"Aligned &amp; A Little Unhinged","author_url":"https:\/\/sites.libsyn.com\/604690","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40766360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200538450"}