{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #380 - Understanding Mental Wellness in Veterinary Medicine with MJ Murray Vachon","description":"MJ Murray Vachon LCSW is the Creator and Founder of Inner Challenge, a mental wellness program launched in 1993 and taught for 21 years in junior high schools and Notre Dame Football. She hosts a podcast entitled &quot;Creating Midlife Calm&quot;, chosen by Maria Shriver as her &quot;Listen of the Week&quot; in January 2024. &amp;nbsp;She is the Co-Author of The Power and Pain of Nursing: Self-Care Practices to Protect &amp;amp; Replenish Compassion. &amp;nbsp;She has had more than 50,000 therapy sessions supporting clients through anxiety, depression, parenting challenges, and life transitions. &amp;nbsp;Today MJ and Julie talk about what mental wellness really means for veterinarians working under chronic stress, and how understanding it helps you intentionally cultivate it.&amp;nbsp; Learn more about MJ at MJMurryVachon.com Reach Julie at theveterinarylifecoach.com ","author_name":"The Veterinary Life Coach\u00ae Podcast with Dr. Julie Cappel","author_url":"http:\/\/theveterinarylifecoach.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40765295\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200535990"}