{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mindfulness for Healthy Aging with Dr. Ellen Langer (Encore)","description":"This encore episode is a must-listen, featuring the &quot;Mother of Mindfulness,&quot; Dr. Ellen Langer of Harvard University. She explains that mindfulness is a key to healthy aging - both mentally and physically. Dr. Langer gives helpful tips about &quot;actively noticing&quot; the world around you --- using her &quot;bottom up\/top down&quot; approach. As a bonus, she tells us why 1 + 1 isn't always 2! Tune-in... and you'll be hanging on every word from one of our most eminent psychologists!&amp;nbsp; ","author_name":"You Earned This: The Social Security &amp; Medicare Podcast!","author_url":"https:\/\/sites.libsyn.com\/497423","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40744540\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200485560"}