{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"96: Grief and Grace: A Feminine Transmission on Loss, Cycles &amp; Letting Go","description":"This is a transmission originally shared inside Charli\u2019s Circle, now released more widely following a recent live conversation. Grief and Grace&amp;nbsp;explores grief through a feminine lens\u2026 not as something to fix or move through quickly, but as a cyclical, embodied experience that asks to be honoured. Shared in the midst of personal loss, this transmission speaks to the weight of grief\u2026 and the quiet intelligence within it. \ud83c\udf3f In this episode, we explore:   Grief as \u201cmaking heavy\u201d\u2014the embodied experience in the body   The cyclical nature of grief, reflected in seasons, moon phases, and the feminine body   The cultural conditioning that encourages suppression (\u201ckeep going\u201d, \u201chold it together\u201d)   Trauma looping and the cost of unexpressed emotion   Grief as a universal experience:&amp;nbsp;personal, collective, and global   The connection between grief and the metal element (Chinese medicine), lungs, and letting go   The importance of honouring the \u201cwinter phase\u201d or dark descent   The relationship between grief, renewal, and quiet rebirth   The myth of Demeter and Persephone as a mirror for loss and return   \ud83c\udf3f This work &amp;amp; the retreats The themes explored in this transmission are deeply woven into Charli\u2019s retreat spaces. Within Wild Awakening Retreats, women are supported to:   Safely feel and process emotion held in the body   Move beyond suppression and disconnection   Honour their own cycles, including grief, rest, and descent   Be witnessed in their truth without judgement or fixing   These spaces are not about bypassing pain\u2026but about meeting it with presence, capacity, and support. \ud83c\udf3f Continue the journey If this transmission resonates, you may wish to explore:   Wild Awakening Retreats&amp;nbsp;(Crete, Spain, Norfolk)   The Circle\u2b55Charli\u2019s online space for ongoing support, teachings, and shared experience   \ud83c\udf3f&amp;nbsp;Reflection As you listen, you might gently consider:   What have I been taught about grief?   Where do I suppress or avoid feeling?   What would it feel like to allow the weight\u2026 without rushing it away?   Wild Awakening Circle&amp;nbsp;&amp;nbsp;Community Membership: Join our LIVE monthly feminine: transmission, plus 2 group calls per month. \u00a324.99 per month (Plus&amp;nbsp;replays available). &amp;nbsp;https:\/\/iamcharliwall.com\/wildawakeni...&amp;nbsp;&amp;nbsp; WILD AWAKENING RETREATS:&amp;nbsp; Spain:&amp;nbsp;https:\/\/leads.iamcharliewall.com\/wild-awakening-retreats-in-spain-2026 UK (Norfolk):&amp;nbsp;https:\/\/leads.iamcharliewall.com\/wild-awakening-retreats-in-norfolk-2026 Crete:&amp;nbsp;https:\/\/app.gohighlevel.com\/v2\/preview\/ui7Ke23yy9FQ8mXwCW5A?notrack=true Book a call to talk about the Wild Awakening Retreats here:&amp;nbsp;https:\/\/api.leadconnectorhq.com\/widge... JOIN MY WILD AWAKENING COMMUNITY: Wild Awakening Facebook Community:&amp;nbsp;&amp;nbsp;&amp;nbsp;\/&amp;nbsp;understandingyourfemininenature&amp;nbsp;&amp;nbsp; Courage Dear Heart Podcast:&amp;nbsp;https:\/\/iamcharliwall.com\/courage-dea... \ud83c\udf3a FREE PROGRAMMES HERE:&amp;nbsp; https:\/\/leads.iamcharliewall.com\/your-wild-awakening-begins-here ","author_name":"Courage Dear Heart","author_url":"https:\/\/iamcharliwall.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40741645\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/7b0cad\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40741645"}