{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Separate This and Everything Changes","description":"This week on the podcast, I\u2019m sharing a simple experience that turned into a powerful reminder! It started with something small\u2026 selling a rowing machine. In a moment of overwhelm and decluttering, I listed it quickly without much thought, only to find out that I had drastically undervalued it. Instant regret! The \u201cwhy didn\u2019t I think this through?\u201d But underneath that reaction was a deeper lesson: We do this same thing to ourselves all the time. We confuse our worth with our value! We assess it based on our productivity, our performance, how we show up, or how others respond to us. But here\u2019s the truth: \ud83d\udc49 Your worth is constant \ud83d\udc49 Your value can grow, shift, and evolve In this episode, we talk about:  The difference between worth and value Why we tie our identity to output And how to separate who you are from what you do  If you\u2019ve ever had a day where you felt behind, not enough, or like you were somehow \u201cless than\u201d\u2026 this episode is for you. You are not your output. You are not your worst day. And your worth? It was never up for negotiation. ","author_name":"Lifting the Lifters","author_url":"http:\/\/liftingthelifters.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40721585\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40721585"}