{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Healing Insights: Why Does Anxiety Feel So Hard to Release? (Lynn | Ep. 335)","description":"Have you ever felt stuck in anxiety\u2026 trying everything you can think of, and still just can't seem to shake it? In this short but powerful episode, Brandy shares a key insight from a recent session with a beautiful volunteer who had been struggling with anxiety for years \u2014 and no matter what she tried, she couldn't shift it. What emerged from that session reveals a deeper, often overlooked connection between subconscious emotional patterns and persistent anxiety \u2014 and it's more counterintuitive than most people would ever expect. When feelings like being unseen, unloved, or pushed aside become part of our identity at a deeper level, they can quietly keep anxiety in place without us even realizing it. But here's what's so beautiful \u2014 when you identify and shift that root pattern, things can begin to change in a really profound way. If you've been stuck in anxiety and can't figure out why, this episode is for you. &amp;nbsp;  &amp;nbsp; \u2192 Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today\u2019s self-healing session as Brandy Gillmore works directly with Lynn Free Mind-Body Healing Training If you\u2019d like a deeper understanding of mind-body healing and how self-healing works:&amp;nbsp;Click here to join the FREE training. Brandy Gillmore\u2019s Mind-Body Healing: Scientific Research If you\u2019d like scientific research on mind-body healing, you can view Brandy Gillmore\u2019s work published in a&amp;nbsp;Medical Journal. Personal Empowerment and Self-Healing Courses If you\u2019re ready to heal yourself and change your life:&amp;nbsp;Click here to explore our GIFT Mind-Body Healing\u2122 and the GIFT Method\u2122 Courses and GIFT Workshops.&amp;nbsp; &amp;nbsp;  &amp;nbsp; Connect With Brandy  Follow Brandy on Facebook Follow Brandy on Instagram  Questions? Discover more at&amp;nbsp;https:\/\/brandygillmore.com or email support@BrandyGillmore.com &amp;nbsp;  &amp;nbsp; Disclaimer, Safety &amp;amp; Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI\/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer) ","author_name":"Heal Yourself. Change Your Life\u2122","author_url":"https:\/\/brandygillmore.com\/podcast-episodes\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40708385\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40708385"}