{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\ud83c\udf7b Swift Half \u2013 Episode 266","description":" Alan &amp;amp; Ian dive into April Fools\u2019 chaos, big race results, and the latest drama across OCR, HYROX, and fitness racing. \ud83d\udd25 In this episode: \u2022 The best (and worst) April Fools\u2019 pranks in OCR \u2022 DEKA expands + new challenges on the way \u2022 Tartan Warrior awards recap &amp;amp; standout performances \u2022 UK race results, Croatia updates &amp;amp; a shortcut rule causing debate \u2022 Marathon mayhem: pacemakers nearly winning, stolen gels, and mid\u2011race splits \u2022 Celebs hitting HYROX London \u2022 HYROX Elite Series shake\u2011up with a new Division 1 \u2022 New partnerships, video referees &amp;amp; a trifecta weekend confirmed \u2022 Plus: a summer wedding celebration at Overload It\u2019s packed, it\u2019s chaotic, and it\u2019s classic Swift Half energy. &amp;nbsp;If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. \ud83d\udc49 Learn more about&amp;nbsp;UKOCR by clicking here\ud83d\udc96 Enjoy what we do? Support us on&amp;nbsp;Patreon&amp;nbsp;for as little as \u00a32 per month \u2615\ud83c\udf7a or treat us to a&amp;nbsp;coffee or beer&amp;nbsp;\u2014 we truly appreciate it! ","author_name":"UKOCR","author_url":"http:\/\/ukocr.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40707995\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200374315"}