{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"740: The Truth About Limiting Beliefs","description":"Have you ever felt ready\u2026 until doubt showed up? &amp;nbsp; In this episode, Dr. Cindra Kamphoff shares how&amp;nbsp;limiting beliefs,&amp;nbsp;thoughts we repeat until they feel true, can quietly derail performance. Drawing from her own running career, she reveals how nothing changed physically in a race, only her thinking did. &amp;nbsp; Listen to this episode and learn how to question those thoughts, refocus on what\u2019s true, and respond with confidence when it matters most. &amp;nbsp; Key Takeaway: You don\u2019t need to eliminate doubt, you just need to stop believing everything you think. &amp;nbsp; Power Phrase: My doubts are not facts. I trust the work I\u2019ve put in. &amp;nbsp;  \ud83c\udfaf Take Action \ud83d\udcc5 April 17 | Virtual \ud83d\udc49&amp;nbsp;mentalperformancesummit.org  ","author_name":"High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes &amp; Coaches about Mindset","author_url":"http:\/\/www.cindrakamphoff.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40705485\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200366500"}