{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Having and Being A Good Friend by Bev Nelson","description":"There are a lot of lonely people in this world. &amp;nbsp;Loneliness is an epidemic. &amp;nbsp;I've heard multiple times that two weeks of being lonely is the same as smoking a pack of cigarettes a day. &amp;nbsp;As people get older, it's often harder to make friends. &amp;nbsp; Friends support a healthy immune system. &amp;nbsp;Join us as we discuss what it takes to have a good friend and to be a good friend. &amp;nbsp;Cliff's &quot;In the News&quot; is CATALINA ISLAND. &amp;nbsp;Cliff's &quot;Inside the Music&quot; is DON'T KILL MY BUZZ. &amp;nbsp;Music - &quot;I Can Do Bad On My Own&quot; (music only) by Bev Nelson, Nancy Anthis, Marc-Alan Barnette. &amp;nbsp;&quot;Don't Kill My Buzz&quot; (full song) by Bev &amp;amp; Cliff Nelson, Mary Lyn Bates, Dee Briggs. ","author_name":"Success By The Books: The Bev and Cliff Notes","author_url":"http:\/\/thebevandcliffnotes.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40704100\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40704100"}