{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"68. Being a Good Training Partner","description":"In this episode, we explore what it truly means to be a good training partner in Brazilian Jiu-Jitsu\u2014and why that responsibility is just as important as personal progress. While each of us comes to the mat with individual goals, improvement in BJJ is inherently collaborative. Every roll, drill, and exchange is shaped by the people we train with. Rather than framing training as something we take from our partners, this conversation centers on how we can make it mutually beneficial. We discuss pacing, communication, ego management, and the ability to adapt to different bodies, skill levels, and intentions. Being a good partner isn\u2019t about going easy or going hard\u2014it\u2019s about awareness, respect, and creating conditions where both people can learn and stay safe. Ultimately, this episode is about shifting perspective: from seeing training as a series of individual performances to understanding it as a shared process. Because better training partners don\u2019t just improve individual outcomes\u2014they strengthen the entire room. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community:&amp;nbsp;https:\/\/discord.gg\/k9kzDbedFA Merchandise:&amp;nbsp;lezrollradio.com\/shop Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community.&amp;nbsp;lezrollradio.com\/camp&amp;nbsp; ","author_name":"Lez Roll Radio","author_url":"http:\/\/www.lezrollradio.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40698950\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40698950"}