{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Leaders Burn Out and How to Prevent It","description":"In this episode of the Measure Success Podcast, Carl J. Cox speaks with Dr. Tracy Gapin, founder of the Gapin Institute and a leading expert in executive health and performance. After years of success in traditional medicine, Dr. Gapin realized that many high-performing professionals were neglecting their own health while pursuing business success.&amp;nbsp; The conversation explores how stress, poor sleep, hormones, and lifestyle habits affect leadership performance and long-term health. Key takeaways include: \u2022 Why many entrepreneurs wait until health problems appear \u2022 How small daily habits can improve energy and focus \u2022 The role of sleep, hormones, and stress in performance \u2022 Why leaders must align their health with their purpose If you lead a business, team, or organization, this episode will challenge you to rethink how you measure success. Listen now and start building a strategy for both business and health. Connect with Tracy:&amp;nbsp; LinkedIn https:\/\/www.linkedin.com\/in\/tracygapin\/&amp;nbsp; Facebook https:\/\/www.facebook.com\/drtracygapin\/&amp;nbsp; Instagram https:\/\/www.instagram.com\/drtracygapin\/&amp;nbsp; Twitter https:\/\/x.com\/DrGapin&amp;nbsp; Book Male 2.0 and Codes of Longevity Book Link https:\/\/www.amazon.com\/Male-2-0-Cracking-Limitless-Vitality\/dp\/0578605961 ,  https:\/\/www.amazon.com\/Codes-Longevity-Leading-Potential-Optimized\/dp\/1735373850&amp;nbsp; Website https:\/\/gapininstitute.com\/&amp;nbsp; &amp;nbsp; ","author_name":"Measure Success Podcast","author_url":"http:\/\/measuresuccess.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40696690\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200343350"}