{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Silencing Self Doubt and Negative Self-Talk | Episode 83 You The Boss Podcast","description":"Struggling with self-doubt or negative self-talk? In this episode of You the Boss Podcast, we\u2019re diving deep into how to silence your inner critic and rewire your mindset for confidence, clarity, and self-trust. If you\u2019ve ever caught yourself overthinking, procrastinating, or questioning your worth, this episode will help you understand where those thoughts come from \u2014 and more importantly, how to take your power back. You\u2019ll learn practical tools to:  Stop negative self-talk in its tracks  Reframe limiting beliefs into empowering thoughts Build real confidence (without faking it)  Strengthen self-trust through daily actions Let go of perfectionism and start showing up  This isn\u2019t about becoming a different person \u2014 it\u2019s about becoming the version of you that no longer lets fear lead. If you\u2019re ready to stop playing small and start stepping into your power, this episode is for you. Share this with a friend who needs the remind &amp;nbsp; &amp;nbsp; Follow us on instagram: @youthebosspod&amp;nbsp; Youtube: www.youtube.com\/@youthebossofficial ","author_name":"You The Boss Podcast","author_url":"https:\/\/soundcloud.com\/user-103527025","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40670960\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40670960"}