{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"265. The Problem With \u2018What I Eat in a Day\u2019 Videos","description":"You\u2019ve watched them.&amp;nbsp;Saved them.&amp;nbsp;Maybe even tried to follow them step-by-step. In this episode, we\u2019re breaking down the real problem with copying what \u201chealthy\u201d or thin women eat and why it\u2019s not giving you the results you want. If you\u2019ve ever felt like you\u2019re doing all the \u201cright\u201d things but still can\u2019t stay consistent (or just aren't seeing the results you want), this episode will show you what you\u2019re actually missing and how to finally start becoming the version of you who loses weight for good.  Don't forget to:&amp;nbsp;  SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION&amp;nbsp;by clicking here&amp;nbsp;   GRAB YOUR FREE GET STARTED GUIDE (&amp;amp; 7 day planner) by&amp;nbsp;clicking here&amp;nbsp;  BUY YOUR READY TO LOSE PLANNER HERE:&amp;nbsp;click to buy Get daily mindset and weightloss tips by following me on instagram here:&amp;nbsp;https:\/\/www.instagram.com\/readytolosecoach\/  &amp;nbsp; ","author_name":"Ready To Lose","author_url":"http:\/\/readytolose.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40668900\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40668900"}