{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#662 - Matt Hanson","description":" Jack Moody\u2019s back in the hotseat and we catch up on the racing from Athletic Brewing IRONMAN 70.3 Oceanside at the weekend. We chat with multiple IRONMAN champion MATT HANSON. Matt stormed home for a podium 3rd at the recent IRONMAN New Zealand race recording the fastest run split of the day with an incredible 2:34:49. In this episode Matt breaks down his race at IMNZ and shares his training strategies and thoughts on the evolving sport of long-distance racing. Discover how he approaches performance, the impact of the new draft rules and his plans for future races including Kona. 0:00.00 \u2013 Jack\u2019s now a married man 0:05.20 \u2013 IRONMAN 70.3 Oceanside 0:15:46 \u2013 T100 start list 0:18:26 \u2013 Matt Hanson intro 0:21:28 \u2013 Matt Hanson  LINKS:  Jack Moody at https:\/\/www.instagram.com\/jacktmoody\/  Matt Hanson at https:\/\/www.instagram.com\/matthansontri\/  IRONMAN 70.3 Oceanside at https:\/\/www.ironman.com\/races\/im703-oceanside  IRONMAN Cairns at https:\/\/www.ironman.com\/races\/im-cairns ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40663835\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200254295"}