{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 587- We're as Sick as Our Secrets","description":"This throwback episode revisits a powerful truth: we are as sick as our secrets. Tricia opens up about the hidden world of emotional eating\u2014the shame, the isolation, and the patterns that keep us stuck\u2014and why bringing those secrets into the light is the first step toward real healing. If you\u2019ve ever felt alone in your struggles with food, this conversation offers reassurance, honesty, and a path forward through connection and community. ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40634045\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40634045"}