{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"212: Who Taught You To Be Quiet?","description":"In this episode, I explore something that sits underneath so much of our lives \u2014 our voice. Not the one we speak with, but the one that knows what we think, what we need, and what we will and won\u2019t accept. I talk about how many of us didn\u2019t lose that voice by accident \u2014 we were trained to silence it. We learned to edit ourselves, to keep the peace, to stay small. Today I start unpacking where that training came from and what it has cost us. This episode is an invitation to begin noticing it \u2014 without judgment \u2014 and to prepare for the work of finding that voice again. ","author_name":"SayTheThings's podcast","author_url":"http:\/\/saythethings.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40626810\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40626810"}