{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"He Died at 40: The Colon Cancer Warning You Need to Hear","description":"Colon cancer is often called the cowardly cancer because it hides until it is often too late, but it does not have to be a death sentence. In this powerful episode of Black Doctors Speak, we dive deep into why early screening is the ultimate lifesaver for our community. Join Dr. Renee and guest Arkell Cox as they discuss the urgent need for awareness, advocacy, and action. \ud83e\ude7a In this video, Arkell shares the moving story of her husband, Dave Diamond Cox, who was diagnosed with stage four colorectal cancer at just 40 years old. His legacy lives on through Arkell\u2019s tireless advocacy and the Dave Diamond Cox Colon Cancer Foundation. We cover everything from the importance of the updated 45 year old screening age to the reality of the colonoscopy procedure itself. \ud83c\udf1f You will learn about the critical differences between at home screening kits and a full colonoscopy, why fiber is your best friend for gut health, and how to talk to your family about medical history. We also address the cultural stigmas that often prevent people, especially men, from getting the life saving care they need. This conversation is about taking control of your health and ensuring that no more lives are lost to a preventable disease. \ud83c\udf4e Chapters 0:00 Intro and Colon Cancer Awareness Month 2:45 Arkell Cox\u2019s Story: A Young Widow\u2019s Journey 5:30 Advocating for Early Screening and Patient Advocacy 8:15 The Dave Diamond Cox Colon Cancer Foundation 11:00 Colonoscopy vs. Cologuard: Why Prevention Matters 14:15 Demystifying the Prep: It is Not as Bad as You Think 17:30 Family History and the Ten Year Rule for Screening 20:45 Breaking the Stigma in the Black Community 23:30 The Role of Fiber, Diet, and Hydration in Gut Health 25:45 How to Support the Foundation and Closing Remarks Make sure to like this video and subscribe to our channel for more expert health advice from the African American Wellness Project. Visit us online to stay informed and follow us on all social media platforms to join the conversation. \ud83d\udce2 #coloncancer #healthawareness #blackhealth #preventativecare #colonoscopy ","author_name":"The Black Doctors Speak Podcast","author_url":"https:\/\/www.blackdoctorsspeak.org","html":"