{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 586- 7 Perils of People Pleasing","description":"This is a special throwback episode from the archives\u2014one that\u2019s just too important to leave behind. In this honest and heartfelt share, I open up about my own struggles with people pleasing and how it quietly fuels emotional eating. If you\u2019ve ever said \u201cyes\u201d when you meant \u201cno,\u201d this one will hit home. Let\u2019s look at the real cost of people pleasing\u2014and what it takes to come back to truth. ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40610020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40610020"}