{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP196: Why Overriding Your Body Is Sabotaging Your Success","description":"You don\u2019t have a discipline problem. You\u2019re just overriding your system. And you\u2019ve probably been doing it for years. Pushing through. Ignoring the signals. Telling yourself to keep going because that\u2019s what it takes. And it\u2019s worked\u2026 to a point. But now? You can feel it catching up with you. The fatigue. The tension. The moments where you know what to do but something in you doesn\u2019t follow through. This episode is about what happens when success is built on override. Because when you ignore your body\u2019s signals, you don\u2019t build capacity. You build pressure. And that pressure doesn\u2019t disappear. It stores. It accumulates. It waits. Until the moment you actually need to hold something bigger\u2026 and your system can\u2019t. That\u2019s when it looks like: self-sabotage inconsistency second-guessing pulling back when things are working But it\u2019s not random. It\u2019s your system responding exactly how it\u2019s been trained. Pressure doesn\u2019t test your knowledge. It doesn\u2019t test your skill. It tests what you can actually hold. And if your body hasn\u2019t been included in that process, you will keep hitting a ceiling  no matter how capable you are. This is exactly what I map inside my Pressure Capacity Audits. Not surface-level behaviour. I\u2019m looking at: where pressure enters your system how you process it where you override yourself and what actually needs stabilising so you can hold more Because once you see that clearly\u2026 You stop forcing. You stop overriding. You stop making it mean something about you. You start working with your system. And that\u2019s when things change. If this episode landed\u2026 You already know this isn\u2019t something you fix by thinking about it more. This is the work we do in the room. Off The Record isn\u2019t content. It\u2019s where you stop overriding yourself and actually see what\u2019s going on in your system live, in real time. The conversations you don\u2019t hear online. The moments you don\u2019t perform your way through. The truth that lands differently when you\u2019re in the energy of it. If you\u2019re ready for that join the room here tickets are \u00a349 until 3rd April then \u00a3149 thereafter. ","author_name":"Confessions Of An Unapologetic Rebel","author_url":"https:\/\/www.emmagibbsng.com","html":"