{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dancing, SUMO and being Father Christmas","description":"John Pugh and Paul McGee, aka The SUMO Guy, join Kerrie for this show to explore the zest of life and the trigger behind the movement Shut Up and Move On, which has led Paul to be one of the UK's leading speakers and bestseller on self-help and resilience. Spirituality, adversity and honesty have solidified this friendship, from Paul's illness with ME and a church play to the life enjoyed today. Laced with laughter and a dash of football. &amp;nbsp; www.thesumoguy.com &amp;nbsp; ","author_name":"That\u2019s life\u2026 or is it?","author_url":"https:\/\/kerriedorman.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40602650\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40602650"}