{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rest Day | Courtney is BACK, Chuckanut, The Big Alta, &amp; TrailCon Breaking News","description":"Welcome to Rest Day Live, Freetrail\u2019s weekly livestream breaking down the biggest stories in trail running. Tonight, Corrine Malcolm and Tim Tollefson step into the co-host chairs, carrying the show after a big weekend at The Big Alta. We\u2019ll also be sharing some exciting breaking news right at the top of the show. We\u2019ll be live on YouTube at 5pm PT.  The Docket:   Breaking news: Major confirmed keynote speaker at TrailCon   Chianti recap and Golden Ticket recipients   Chuckanut recap   The Big Alta final thoughts   Strava file of the week   Bonus Miles: Mailbag and training updates (available for Freetrail Pro members)   &amp;nbsp; Links &amp;amp; Resources: JOIN FREETRAIL PRO https:\/\/freetrail.com\/pro REGISTER FOR TRAILCON https:\/\/trailconference.com\/register\/ REGISTER FOR THE BIG ALTA https:\/\/ultrasignup.com\/register.aspx?did=130943 REGISTER FOR GORGE WATERFALLS https:\/\/ultrasignup.com\/register.aspx?did=129366  Sponsors: NEVERSECOND Use code FREETRAIL25 for 25% off your first order https:\/\/www.never2.com Clearlight Sauna Use code FREETRAIL for an extra discount with purchase  Freetrail Links: Website https:\/\/freetrail.com\/ Freetrail Pro https:\/\/freetrail.com\/freetrail-pro\/ Patreon https:\/\/www.patreon.com\/dylanbowman Instagram https:\/\/www.instagram.com\/runfreetrail\/ YouTube https:\/\/www.youtube.com\/channel\/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts https:\/\/freetrail.com\/freetrail-experts\/  Dylan Links: Instagram https:\/\/www.instagram.com\/dylanbo\/ Twitter https:\/\/twitter.com\/dylanbo LinkedIn https:\/\/www.linkedin.com\/in\/dylan-bowman-06174380\/ Strava https:\/\/www.strava.com\/pros\/1596921 ","author_name":"The Freetrail Podcast with Dylan Bowman","author_url":"http:\/\/www.freetrail.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40601325\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200032770"}