{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Direct Your Thoughts (Without Fighting Your Mind) \/ C\u00f3mo Direccionar tus Pensamientos (sin Luchar contra tu Mente)","description":"Your thoughts are more powerful than you may realize. They are not fixed or permanent \u2014 they are energy moving through you. And the way you relate to them shapes your experience of life. In this episode&amp;nbsp;we share an indigenous teaching on the nature of thoughts and how to work with them instead of against them. This is not about controlling your mind.&amp;nbsp;It\u2019s about becoming aware, letting go of what doesn\u2019t serve you, and choosing what you give energy to.&amp;nbsp;A simple, practical way to create more clarity, peace, and direction in your life \u2014 one thought at a time.  ****  Tus pensamientos son m\u00e1s poderosos de lo que crees. No son fijos ni permanentes; son energ\u00eda que fluye a trav\u00e9s de ti. Y la forma en que te relacionas con ellos moldea tu experiencia de vida. En este episodio compartimos una ense\u00f1anza ind\u00edgena sobre la naturaleza de los pensamientos y c\u00f3mo trabajar con ellos en lugar de luchar contra ellos. No se trata de controlar tu mente, sino de tomar conciencia, soltar lo que no te beneficia y elegir a qu\u00e9 le dedicas tu energ\u00eda. Una manera sencilla y pr\u00e1ctica de crear m\u00e1s claridad, paz y direcci\u00f3n en tu vida, un pensamiento a la vez. &amp;nbsp; ","author_name":"Ancestral Wisdom Podcast","author_url":"https:\/\/www.ancestralwisdom.us\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40563680\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40563680"}