{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Victoria\u2019s Secret Angel\u2019s Secret Battle: Sara Sampaio on Trichotillomania, Anxiety &amp; the Pressure to Be Perfect","description":" On the runway, everything looks flawless. Behind the scenes, the struggle was real. In this raw and revealing conversation, Sara Sampaio\u2014best known for her work with Victoria's Secret\u2014opens up about her long-standing battle with trichotillomania and anxiety while navigating one of the most image-driven industries in the world.  &amp;nbsp;  Sara shares what it\u2019s like to live with a body-focused repetitive behavior that many people don\u2019t understand, how anxiety amplified the pressure of perfection, and why speaking publicly about her mental health became part of her healing journey.  &amp;nbsp;  In this episode, we explore:    What trichotillomania really is (and why it\u2019s often misunderstood)    The hidden mental health toll of the modeling industry    Managing anxiety under constant public scrutiny    Letting go of perfection and embracing vulnerability    Why sharing your struggle can be empowering    &amp;nbsp;  This is more than a story about beauty standards\u2014it\u2019s about courage, self-acceptance, and breaking the silence around mental health. Because sometimes the strongest thing you can do\u2026 is be honest. ","author_name":"Change Your Brain Every Day","author_url":"https:\/\/www.amenclinics.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40544305\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40544305"}