{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Breaking Subconscious Patterns: A Path to Freedom","description":"\u2014 In a world where our experiences can challenge our sense of self-worth, it's essential to remember that we are inherently worthy just because we exist. Join Ren\u00e9e, the founder of True North Coaching and a dedicated trauma-informed guide, as she explores the journey of healing and growth. Together, we\u2019ll uncover how to create space for love, compassion, and authentic connections in our lives. True healing encompasses the mind, body, spirit, and soul, allowing us to develop a deeper relationship with ourselves. As we evolve, we invite more empowering energies into our existence. Discover how protective patterns that once kept you safe can lead you to your true self. Ren\u00e9e draws upon her expertise in neuroscience, timeline therapy, and emotional integration to guide you in gently dissolving unconscious patterns that shape your relationships and choices. Join us as we delve into the powerful topics of subconscious patterns, the missing link in healing, and the reflections our relationships provide about our inner world. So, get ready to embark on a journey toward freedom and transformation, where healing becomes evolution and your true self awaits! Valeria interviews Rene\u0301e Guay \u2014 She is the author of&amp;nbsp; \u201cWhy We Attract Narcissists: Three Steps to Freedom.\u201d &amp;nbsp;Rene\u0301e Guay is the founder of True North Coaching and a trauma-informed guide in emotional integration, subconscious patterning, and inner authority. Drawing from neuroscience, timeline therapy, neurolinguistic programming, nervous-system work, and lived experience, Rene\u0301e guides others to recognize and gently dissolve the unconscious patterns shaping their relationships, choices, and sense of self.&amp;nbsp; After healing from PTSD herself, Rene\u0301e discovered that insight alone doesn\u2019t create lasting change, safety and integration does. Her work focuses on helping the body complete what it never had the chance to finish, allowing clarity, choice, and self-trust to return naturally.&amp;nbsp; Known for her grounded compassion, and clarity, Rene\u0301e brings conversations back to what truly creates freedom: integration, not fixing. Listeners leave feeling regulated, empowered, and equipped with simple tools they can use immediately.&amp;nbsp; At the heart of her work is one guiding truth: when the nervous system feels safe, life reorganizes and freedom becomes possible. All conversations are grounded in nervous- system safety, emotional integration, and restoring choice.&amp;nbsp; To learn more about Rene\u0301e Guay and her work, please visit: https:\/\/www.truenorthcoaching.org\/ ","author_name":"A Quest for Well-Being","author_url":"https:\/\/fitforjoy.org\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40543120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199865525"}