{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"AI, Brain Health & Human Performance The Future Of Optimization With Thoryn Stephens","description":"Join us in this episode as Thoryn Stephens, an expert in Adaptive AI, human behavior, and biology, unpacks the evolving science of brain health and human performance. As Founder & CEO of BRAIN.ONE, he focuses on turning cutting-edge research into practical protocols designed to sharpen cognition, support longevity, and elevate day-to-day performance. With a 20-year career spanning data science, digital innovation, and consumer behavior, Thoryn has held key roles at Cytokinetics, Unilever Prestige, and Fox Networks. His work centers on applying predictive modeling and personalized technologies to drive meaningful outcomes \u2014 an approach he now brings to the world of human optimization\u2026 In this conversation, we cover: Where AI and health optimization intersect.  The ways AI and behavioral design are transforming how we think, focus, and age. Why there was such a large technological breakthrough in 2023. What we can expect in the future. What does it mean to live at the intersection of humans and intelligent machines? Press play to find out! Follow Thoryn on Instagram @ragearea and connect with him on LinkedIn. \ud83c\udfa7 Listen now on Apple Podcasts: http:\/\/apple.co\/30PvU9C  \ud83d\udecd\ufe0f Recommended Books from this Episode \ud83d\udcd6 The Alignment Problem: Machine Learning and Human Values \u2013 A deep dive into the challenges of aligning AI systems with human ethics and values \u2014 essential reading for understanding how AI impacts society and decision\u2011making. \ud83d\udc49 Get it here \ud83d\udcd8 Human Compatible: Artificial Intelligence and the Problem of Control \u2013 A thoughtful exploration of the future of AI, focusing on how to build systems that are beneficial, safe, and aligned with human intentions. \ud83d\udc49 Check it out \ud83d\udcd9 The Age of AI: And Our Human Future \u2013 An engaging look at how AI is reshaping industry, culture, labor, and what it means to be human in an increasingly automated world. \ud83d\udc49 Explore it here \ud83d\udcd5 Wearable Brain\u2011Computer Interfaces \u2013 A cutting\u2011edge examination of wearable neurotechnology and its potential to transform human\u2013machine interaction and cognitive enhancement. \ud83d\udc49 Discover it here Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you! ","author_name":"Finding Genius Podcast","author_url":"https:\/\/www.findinggeniuspodcast.com\/","html":"