{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Become the Person You Want to Be &amp; Stay That Way","description":"\u2014 \u201cSustainable success isn\u2019t about big breakthroughs or dramatic changes\u2014it\u2019s about the small, steady actions that keep you moving in the right direction. Daily Questions and self-reflection aren\u2019t just concepts; they\u2019re the habits that build a life of purpose, growth, and accountability. Whether you\u2019re leading a team, moving up in your career, or simply trying to be a better version of yourself, the key isn\u2019t just reaching your goals\u2014it\u2019s keeping the momentum going. Keep measuring what matters, stay open to feedback, and surround yourself with the right people. That\u2019s permanence.\u201d \u2014 says Lisa. Valeria interviews Lisa Broderick&amp;nbsp; \u2014 She is the author of&amp;nbsp; \u201c Permanence: Become the Person You Want to Be\u2014and Stay That Way.\u201d Lisa Broderick is a seasoned C-suite executive, corporate board member, and nonprofit founder with three decades of leadership experience across diverse industries, blending science with personal transformation. &amp;nbsp;Lisa is also the author of the international bestseller All the Time in the World, which was translated into dozens of languages, and a frequent contributor to Psychology Today, Lisa distills human behavior, science, and systems thinking into complex organizational and behavioral insights. Her books deliver practical, results-driven strategies that empower individuals and organizations to achieve lasting success.&amp;nbsp; To learn more about Lisa Broderick and her work, please visit: http:\/\/permanencebook.com\/ ","author_name":"A Quest for Well-Being","author_url":"https:\/\/fitforjoy.org\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40540100\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199856730"}