{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"v\ud83c\udf7b The Swift Half \u2013 Episode 264","description":" This week\u2019s pint-sized chaos delivers everything from OCR politics to Derby race drama, gym music meltdowns, and a global influencer showdown. Strap in. \ud83c\udfc6 UK OCR Awards Prep Alan raids the Voom Nutrition factory for freebies, debates Sheffield parking misery, and nearly buys a Robin Reliant. Standard. \ud83c\udf0d FISO \u2192 UIPM Shake-Up 96.2% voted to dissolve FISO. National federations now have until 2027 to join UIPM.&amp;nbsp; \ud83c\udfc3 Derby 10K\u2026 or 9.6K? A mis-marked turnaround means the course came up short. UKA confirmed it. Alan bought new Adidas shoes anyway. \ud83d\udee1\ufe0f Spartan Updates New \u201cX\u201d medals, ITABs, a fresh UK rulebook, and liquid chalk is OUT. Plus, WTM community awards voting chaos. \ud83c\udfb6 Gym Music Licensing Madness Manchester instructors banned from using copyrighted tracks. Costs, consequences, and why your next class might sound like royalty-free elevator music. \ud83c\udfa5 HYROX Influencer Games 32 YouTubers. 16 countries. KSI representing the UK. No women invited. We discuss the optics, the opportunity, and the chaos. \ud83c\udf0e World Champs Qualification Changes Only winners get invites now. Birmingham gets a 6\u2011day HyROX mega-event. And Alan\u2019s wedding is 8 weeks away. &amp;nbsp;If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. \ud83d\udc49 Learn more about UKOCR by clicking here\ud83d\udc96 Enjoy what we do? Support us on  Patreon for as little as \u00a32 per month \u2615\ud83c\udf7a or treat us to a coffee or beer \u2014 we truly appreciate it! &amp;nbsp; ","author_name":"UKOCR","author_url":"http:\/\/ukocr.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40539850\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199856075"}