{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#447 Megan Kelly: Strength Without Ego","description":"What does it take to lift over 23,834kg in a single hour? We\u2019re joined by world-record holder and personal trainer Megan Kelly to discuss the mental and physical grit required to achieve a Guiness World Record. But this isn't just a talk about stats; it\u2019s a deep dive into the heart of coaching. Megan opens up about the resilience she gained from her successful and &quot;failed&quot; record attempts, her journey of opening her own studio, and why she recently decided to become a total beginner again by learning calisthenics. We explore her person-centered philosophy and why her primary metric for success isn't just a number on a scale, but the happiness of the people she coaches. In this episode, we discuss:   The logistics and mindset of a world record.   How to handle setbacks and turn them into professional growth.   Why staying a &quot;student&quot; makes you a better coach for your clients.   ","author_name":"LTB Podcast","author_url":"http:\/\/liftthebarpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40522565\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40522565"}