{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"273. How to Calm Your Nervous System By Being Intentional With Michele Reyes","description":"In this episode, Heather is joined by coach Michele Reyes for a powerful conversation about intentional living, nervous system regulation, mindset, and partnering with God to create a life of purpose. Michele shares the story behind her signature framework, The Intentionality Method, and explains how women can move from feeling like life is happening to them to becoming conscious creators of the life they want to live. This episode is full of practical wisdom for women who feel called to something more but need tools to help them access greater calm, resilience, and purpose. &amp;nbsp; For more information about Michele and for links to access all she has to offer, please click HERE! View on YouTube, go HERE. For more information and available downloads, go to: https:\/\/ldslifecoaches.com\/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission. &amp;nbsp; ","author_name":"Latter-day Life Coaches","author_url":"https:\/\/ldslifecoaches.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40506770\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/54799c\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199757620"}