{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Real Reason You Keep Flaring (It\u2019s Not What You Think)","description":"Why do autoimmune symptoms flare after stress, poor sleep, illness, or major life events? If autoimmune disease were simply the immune system attacking the body, symptoms would be constant. But for many people, flares follow a pattern. So what\u2019s actually driving them? In this episode, Dr. Alison Danby explains a system in the body that most autoimmune patients are never taught about in the doctor\u2019s office, and why understanding it may completely change how we think about autoimmune disease. You\u2019ll learn: \u2022 Why stress is the #1 trigger for autoimmune flares \u2022 Why cortisol may not be the real problem \u2022 The hidden communication system between the brain and the immune system \u2022 Why chronic stress changes immune behavior \u2022 The surprising research on stress resilience from Navy SEAL training \u2022 Why autoimmune disease might be responding to signals from somewhere else Once you understand how these systems interact, autoimmune disease stops looking random. And that changes everything. Next Episode Why pushing through fatigue may actually make autoimmune disease worse. Ready to go deeper? Check out autoimmuneacademy.com Get on the waitlist to be the first to hear about Autoimmune Rewired. https:\/\/autoimmuneacademy.com\/rewired Drop a Review on the Podcast + Send us a screenshot and we'll send you Dr. Alison's Exclusive Training on Autoimmune Myths, That Are Keeping You Stuck www.autoimmuneacademy.com\/review Follow Dr. Alison Dnaby on Instagram @dr.AlisonDanby ","author_name":"Autoimmune Simplified","author_url":"https:\/\/alisondanby.com\/","html":"