{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 206: From Healthy Habits to Entrepreneurial Success with Leah Kuhlmann","description":"Leah Kuhlmann's BIO:&amp;nbsp; Leah Kuhlmann, RDN, is redefining what it means to thrive\u2014365 days a year. As the founder of YouThrive365, Leah brings over two decades of clinical expertise and entrepreneurial drive to the forefront of health and wellness. She\u2019s not here to promote fad diets or temporary fixes. Her mission is clear: to help individuals take back control of their health through practical, personalized nutrition rooted in real food, functional science, and long-term results. Leah\u2019s approach is deeply personal. After witnessing loved ones battle cancer, she made it her life\u2019s work to empower others to prevent and even reverse chronic disease\u2014not with band-aid solutions, but by addressing the root causes through food, lifestyle, and mindset. Her philosophy is simple but powerful: Food is medicine, and optimal health is possible\u2014without restriction, confusion, or overwhelm. Through her signature non-diet, holistic framework, Leah has helped thousands improve their energy, manage chronic conditions, and elevate their quality of life. She combines evidence-based nutrition with compassionate coaching to create strategic, sustainable health transformations. Whether she\u2019s speaking to teams, consulting with clients, or leading wellness workshops, Leah\u2019s message is clear: health is your greatest asset\u2014and you deserve to thrive. In this episode, Virginia and Leah talked about   Leah\u2019s motivation for starting her business   Leah\u2019s passion for education and personal transformation   Top tips for transformation in life + business   Creating long-term transformation through simple habits   Growing confidence through networking and visibility    Takeaways:   Surround yourself with people who have already walked your path Start small and build better habits one step at a time Stay hydrated! Hydration is key to energy and focus Know your \u201cwhy\u201d before making any change Keep taking consistent action and the results will follow  &amp;nbsp; Connect with Leah Kuhlmann on her social media accounts to learn more about her work and insights into networking effectively:          LinkedIn URL    https:\/\/www.linkedin.com\/in\/leah-kuhlmann-rdn-ld-74236915\/     Facebook URL   https:\/\/www.facebook.com\/leah.kuhlmann.7     Instagram URL   https:\/\/www.instagram.com\/youthrive_365\/       &amp;nbsp; Connect with Virginia: https:\/\/www.bbrpodcast.com\/ ","author_name":"Business by Referral Podcast","author_url":"http:\/\/passionpurposeimpact.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40497870\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199736050"}