{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Part 1: The Laws of the Body","description":"The Laws of Alignment \u2014 Episode 1: The Laws of the Body   What if your results weren\u2019t random\u2026 and your body wasn\u2019t broken?   In this episode of the Change Your Story Podcast, Hannah Dawson kicks off a powerful new series called The Laws of Alignment \u2014 where we explore the principles that govern your body, your beliefs, and your results.   Before we talk about manifestation or mindset, we start with something even more important: the laws that already govern the human body.   Inside this episode, Hannah breaks down why fat loss, muscle growth, and transformation are not about willpower or motivation \u2014 they\u2019re about understanding the systems your body already operates by.   You\u2019ll begin to see why so many women feel stuck\u2026 and what actually changes when you start working with your body instead of against it.   If you\u2019ve ever thought:   \u2022 \u201cMy metabolism must be broken.\u201d \u2022 \u201cI\u2019m doing everything right but nothing is working.\u201d \u2022 \u201cMaybe my body just can\u2019t change.\u201d   This episode will shift the way you see your body forever.   Because your body doesn\u2019t respond to motivation.   It responds to laws.   And once you understand them\u2026 everything starts to make sense.   \ud83c\udfa7 Tune in and start the Laws of Alignment series.       \ud83d\udcf2 JOIN THE FIT CLUB APP (7-Day Free Trial) Ready to align your habits with your worth? Inside the Fit Club app you\u2019ll find: Strength & Pilates workouts (home + gym) FitFuel School (nutrition education) Mindset & motivation Community, challenges, and programs \ud83d\udc49 Start your 7-day free trial: https:\/\/fitclub.mvt.so\/ The FREE Book Club inside the Fit Club The Aligned Challenge starting January 12 The Manifest Your Dream Body Workshop for building real strategy CODE: MANIFEST 40% OFF    \ud83e\udd0d CONNECT WITH THE COMMUNITY Follow along for daily inspiration, real talk, and updates: \ud83d\udcf8 Instagram: @changeyourstory.podcast @fitclubbabesapp @hannah.dawson.fitness Join a community of strong, empowered women changing their stories together.   \u2b50 SUPPORT THE PODCAST Love the show? Help us reach more women ready to rewrite their story. \u2714 Subscribe \u2714 Rate & Review \u2714 Share with a friend Your support truly makes a difference.   \ud83d\udcec GET IN TOUCH \ud83d\udce7 Email: info@hannahdawson.ca \ud83c\udf10 APP & Website:  FIT CLUB APP | HANNAHDAWSON.CA Listening from somewhere fun or meaningful? Tag us and share where you\u2019re tuning in from\u2014we love seeing your stories.   To your daily dose of empowerment, Hannah Dawson \ud83d\udc9b Fit Mind. Fit Body. Fit Life. ","author_name":"Change Your Story Podcast","author_url":"https:\/\/www.hannahdawson.ca\/","html":"