{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Making Recovery Plans for 2016 - Recovered 660","description":"Call us at 1-734-288-7510\r\nemail at mark@recoveredcast.com\r\nSubscribe to Premium\r\nGive us an iTunes Review\r\nSober Life Mouthwash Website \r\nPromo Code PODCAST\r\nfor 20% Discount\r\nThe Big Book\r\nThe 12 and 12\r\n24 Hours a Day\r\nIn our program, it’s our responsibility to make plans.\r\nWe should just be careful not to plan the outcomes to specifically.\r\nWe can make a plan, just be careful that it doesn't turn into an expectation.\r\nAn expectation that is unreasonably high is a premeditated resentment.\r\nAn expectation that is too low is a premeditated disappointment. \r\nand resentments and disappointments are both dangerous for us alcoholics.\r\nSo, we alcoholics need to be careful in this business of resolution making\r\nwe need to be careful as we plan our recovery life for the next year.\r\nWe need to be flexible as we plan\r\nOur higher power may have a different idea of what the outcome will be.\r\nMy experience, I need to be flexible or else I will be miserable.\r\nDo you have any Recovery Plans for 2016?\r\nWhat are they?\r\nMarch Round up maybe as a member of the media, not sure what that means\r\nDoing a 4th and 5th with Russ on specific topic\r\nProbably going to do a 12-hour podcast to benefit Dawn Farm’s Detox Unit\r\nHow did you decide on those specific needs?\r\nWhat tools, steps, prayers, what recovery methods \r\ndo you plan to use to achieve those goals?\r\nWhat would make your recovery happier?\r\n\r\nsome ideas may include\r\n\r\nmore time for friends\r\na hobby\r\nmore service work\r\nwork all steps\r\nwork a specific step\r\nmore prayer\r\n\r\n\r\nWhat specific actions will you take to keep you on track?\r\n\r\nHow do we move from an idea of change to actual change\r\n\r\ncalling sponsor on progress\r\njournal\r\ntalk about it at meetings\r\nprayer\r\n\r\n\r\nWe have Calls\r\nJim Q\r\nhttps:\/\/www.google.com\/voice\/fm\/00557165274674955804\/AHwOX_D6AO7sLkg6CJtx1bY_kZ60NWAqXnMZTCW6_LmIanURSXriBVLfVIxcfxMkuDx8eGFpRrYle6iWbari6A0g08BeRzWKBpAlRrUcKnbuJGnzZRRRo32nrfJiPuJNjIKjPY8oJlgRYBKgmrSpVYW3GRjIIX_Ygw\r\nMandy\r\nhttps:\/\/www.speakpipe.com\/messages\r\nChristie\r\nhttps:\/\/www.google.com\/voice\/fm\/00557165274674955804\/AHwOX_BwmpGUJSCHDp2uzaldsfRFS1LK-PK-fHiGMCxYjrBhh_lUysfGfk8NwZKZhbRCb3HZ9YY-agMoZG72bQcYHHRTtCdHNzvpLdOyT4-kqMpOXWqQ-a2vVNyqzM9H8BL9C8moG76H88U5IfjpacAoIfFStffdFQ\r\nWhat were some of your past recovery plans that you tried?\r\n\r\ndiscuss failures\r\ndiscuss successes\r\n\r\nFor the new guy, what tips would you suggest when making plans?\r\nSome Goal Setting Tips\r\n\r\nBe specific about personal recovery goals\r\nTake small steps and ask for help along the way\r\nEstablishing a Routine\r\nExercise\r\nReduce stress\r\nEat healthy food\r\n\r\nHow do you deal with plans not achieved?\r\nWhat is the difference between expectations and plans\r\nHow do you make plans and manage expectations?\r\nWhat advice would you give the new person who is making recovery plans for the first time?","author_name":"Recovered Podcast","author_url":"http:\/\/recoveredcast.com","html":"