{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\ud83c\udf3f Swift Half Ep. 263 \u2014 Nature, News & Weekend Adventures","description":" This week Alan & Ian go full outdoorsy: bees, birds, barn owls, and even a toad\u2011watching night out. Ian also takes us on a mini\u2011tour of Liverpool, from the Cavern Club to a top BBQ spot, The Smokin\u2019 Door. We break down: \ud83c\udfc3\u200d\u2642\ufe0f Endurance League and Wild forst Results  \ud83c\udfdb\ufe0f British Obstacle Sports updates \u2014 EGM outcomes, new team leadership, and the hunt for a new membership platform \ud83c\udf0d World Obstacle dissolution vote & what UIPM\u2019s takeover means \ud83e\udd1d OCRWC x Spartan partnership drama  \ud83e\udd1d HYROX rule inconsistencies \ud83c\udfc6 Race round\u2011up \u2014 Barclays Tunnel 200\u2011miler, US Half\u2011Marathon chaos, LA Marathon off\u2011course madness \ud83e\udd47 Medal debate \u2014 Should marathons give medals at 18 miles? It\u2019s a packed one: governance shake\u2011ups, race controversies, and plenty of laughs along the way.  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. \ud83d\udc49 Learn more about UKOCR by clicking here\ud83d\udc96 Enjoy what we do? Support us on Patreon for as little as \u00a32 per month \u2615\ud83c\udf7a or treat us to a coffee or beer \u2014 we truly appreciate it!     ","author_name":"UKOCR","author_url":"http:\/\/ukocr.libsyn.com\/website","html":"