{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Dark Side of NMN Nobody Tells You About","description":"Is your NAD+ supplement actually working against you? Millions of people are taking NMN or NR thinking they're  doing something smart for their longevity. And the science  behind NAD+ is genuinely extraordinary. But the way most  people are supplementing it is incomplete \u2014 and there's  growing evidence it could be creating downstream harm most  people never connect back to their supplement. In this episode I break down the full NAD+ story \u2014 the  methylation trap, the CD38 drain, why high-dose NMN may be  elevating your cardiovascular risk markers, and what an  intelligent systems-level approach actually looks like. I co-developed NAD+ Next Gen with Peter Lehrke\u2014 and in this episode I walk  you through exactly why every ingredient is in the formula. WHAT WE COVER: - The 2023 Nature Cardiovascular Research findings on NMN & ADMA - How high-dose NMN drains your SAM pool and disrupts dopamine,    DNA methylation and homocysteine - CD38 \u2014 the biggest NAD+ drain in ageing nobody talks about - The bathtub model: precursors, drains, sirtuin efficiency - Why niacinamide may be smarter than high-dose NMN - EGCG, resveratrol, apigenin, quercetin, rutin \u2014 the why    behind each ingredient - 6 practical takeaways including which blood test to get now KEY LINKS: NAD+ Next Gen \u2192 https:\/\/aevumlabs.co.nz Rejuvenate Pro \u2192 https:\/\/shop.lisatamati.com Pushing The Limits community \u2192 https:\/\/www.lisatamati.com GET YOUR HOMOCYSTEINE TESTED: Optimal: below 7\u20138 \u00b5mol\/L Above 10 \u00b5mol\/L: address your methylation cycle urgently Lisa Tamati is a functional health practitioner, longevity  specialist, co-founder of Aevum Labs, host of Pushing The  Limits, and former elite ultra-endurance athlete with 25  years and 140+ ultramarathons across the world's most  extreme environments. Visit Lisa's website  www.lisatamati.com shop.lisatamati.com www.longlifehyperbarics.com www.aevumlabs.co.nz  www.Yourhealthcompass.org www.Myimmuneage.life  Work with Lisa:   ","author_name":"Pushing The Limits","author_url":"https:\/\/www.lisatamati.com","html":"