{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#213: Freedom from Panic with Bonnie Zucker","description":"Dr. Bonnie Zucker specializes in the treatment of anxiety disorders. She currently has a private practice in Los Angeles and is on the clinical faculty in the Department of Psychology at UCLA.&amp;nbsp; Dr. Zucker is passionate about educating the public about anxiety through her podcast \u201cAnxiety Matters\u201d, and her blog on Psychology Today. She is the author of the book Freedom From Panic. We discuss topics including:   What is a panic attack?   Panic disorder can be prevented   \u2153 of people will experience a panic attack in their lifetime   Too much body awareness is not a good thing   How to accept uncertainty and dismantle some of these fears   You can never escape your body   SHOW NOTES: Website: www.bonniezuckerphd.com Book: Freedom From Panic IG: https:\/\/www.instagram.com\/bonniezuckerphd Podcast:  Anxiety Matters ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE \u201cMaximizing Your Time with Those Struggling with an Eating Disorder\u201d.  Your Recovery Resource, Robyn\u2019s new online course for navigating your loved one\u2019s eating disorder, is available now! For more information on Robyn\u2019s book \u201cThe Eating Disorder Trap\u201d, please visit the Official &quot;The Eating Disorder Trap&quot; Website. \u201cThe Eating Disorder Trap\u201d is also available for purchase on&amp;nbsp;Amazon. ","author_name":"The Eating Disorder Trap Podcast","author_url":"http:\/\/www.theeatingdisordertrap.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40404735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40404735"}