{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The link between epigenetics and disease | Fab Mancini","description":"What if your diagnosis wasn\u2019t your destiny? What if your genes weren\u2019t your fate\u2014but your choices were? In this powerful and eye-opening episode, Dr. Anna Cabeca sits down with world-renowned holistic health expert Dr. Fab Mancini to explore the science and hope behind epigenetics, self-healing, and reversing chronic disease. After nearly four decades in natural health, Dr. Fab shares why less than 10% of disease is genetic\u2014and how your daily habits, stress, environment, and mindset determine whether disease-promoting genes are activated or silenced. Dr. Fab Mancini is an internationally recognized Doctor of Chiropractic, bestselling author of The Power of Self-Healing and Self Health, and former President of Parker University. He has appeared on Dr. Phil, CNN, FOX News, and Univision, and has inspired millions worldwide to reclaim their health and unlock their full potential. In this conversation, you\u2019ll discover:   Why your body is designed to heal\u2014and what blocks it   The truth about epigenetics and activating or reversing disease   How stress, toxins, and lifestyle choices influence your genes   Why your diagnosis is not a life sentence   The #1 mindset shift to reclaim your health and vitality   How small daily choices can reverse chronic disease pathways   Dr. Fab reminds us that healing doesn\u2019t begin with prescriptions\u2014it begins with awareness, empowerment, and action. This episode is a must-listen for anyone who wants to take ownership of their health and discover the profound power within their body to heal. Share this episode with someone who needs hope\u2014and take your next step toward self-healing. &amp;nbsp;  &amp;nbsp; Key Timestamps 00:01 \u2013 Why managing symptoms doesn\u2019t create true healing 03:20 \u2013 The biggest myth in modern healthcare 04:47 \u2013 The body\u2019s innate intelligence and ability to heal 08:11 \u2013 Hidden toxins affecting your health today 10:36 \u2013 Stress, mental health, and disease activation 12:55 \u2013 Dr. Fab\u2019s near-death experience that shaped his mission 15:45 \u2013 Regenerating your body, mind, and vitality at any age 25:04 \u2013 Why health must become your top priority 29:13 \u2013 Epigenetics explained: why genes are not your destiny 31:39 \u2013 How simple choices can reverse chronic disease 33:14 \u2013 Why your diagnosis is not a life sentence 36:53 \u2013 Free tools and resources to support your healing &amp;nbsp;  &amp;nbsp; Memorable Quotes Dr. Fab Mancini: \u201cManaging our symptoms has never truly helped the body heal. What really heals us is identifying and addressing the root cause.\u201d \u201cLess than 10% of chronic disease is genetic. The rest is driven by epigenetics\u2014our lifestyle choices activate or deactivate those genes.\u201d \u201cYour diagnosis is not a life sentence. No one determines your destiny except you.\u201d \u201cYou can either live in survival, thinking only about your needs\u2014or live in service, supporting others. That\u2019s where the true magic happens.\u201d \u201cOne better choice today can begin moving you away from chronic disease and toward self-healing.\u201d &amp;nbsp;  &amp;nbsp; Dr. Anna Cabeca: \u201cWe are the CEO of our body. Our choices are ours to make.\u201d \u201cOne next right step at a time\u2014every day we get to choose again.\u201d \u201cWe have within us our innate ability to heal and to thrive.\u201d &amp;nbsp;  &amp;nbsp; Connect With Guest: Dr. Fab Mancini Website: https:\/\/drfabmancini.comInstagram: https:\/\/www.instagram.com\/drfabmancini Podcast: The Fab Life &amp;nbsp;  &amp;nbsp; Connect With Dr. Anna Cabeca: Website: https:\/\/dranna.com Instagram: https:\/\/www.instagram.com\/thegirlfrienddoctor\/ YouTube: https:\/\/www.youtube.com\/@thegirlfrienddoctor TikTok: https:\/\/www.tiktok.com\/@drannacabeca Facebook: https:\/\/www.facebook.com\/thegirlfrienddoctor ","author_name":"The Girlfriend Doctor w\/ Dr. Anna Cabeca","author_url":"https:\/\/drannacabeca.com\/pages\/show","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40403465\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/32184a\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40403465"}