{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"262: Big Toe Ego","description":"We all grapple with that hyper-sensitive, judgmental part of ourselves, the ego, which is an integral\u2014yet often painful\u2014aspect of being an artist. This week on the podcast, I've found a new, surprisingly visceral metaphor and a spiritual practice that is helping me embrace less defensiveness and find a much deeper resonance. Links:   Join us for &quot;The Art of 'Yes And'&quot; with Sara McMahon on Patreon  Become a Joyster (Paid Supporter) on Patreon: Get access to hours of creative discovery and recovery content.    Leave a review on Apple Podcasts   Tell me what you think of this episode via IG @artistsforjoy or via email hello@artistsforjoy.org   Pre-order Art Is How God Loves Us and read the  latest sample chapter on Substack now!   ","author_name":"Artists for Joy","author_url":"http:\/\/www.artistsforjoy.org\/pod","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40399735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199508985"}