{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 65: Disney Adventures and Finally got my Lipo!","description":"This week we\u2019re catching up\u2026 like really catching up. From Disney adventures and parenting wins to healing after cosmetic procedures and navigating dating in 2026, this episode is a mix of honesty, laughs, and a little bit of reflection about where we are in life right now.We talk about the emotional side of cosmetic procedures that people don\u2019t always mention, why dating as successful Black women can feel complicated, and what it looks like to want love that feels like peace\u2014not struggle. Plus, we highlight an incredible woman using tech to help families navigate the special education system, break down why women\u2019s intuition is actually backed by science, and reflect on the wild reality of being millennials\u2014the generation that remembers life before the internet but is raising kids in a completely digital world. Sometimes life moves fast, things change, and you just have to pause and ask yourself\u2026 CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX \ud83d\udcf1INSTAGRAM: https:\/\/www.instagram.com\/thesowhatnowpodcast\/ \ud83d\udcf1TIKTOK: https:\/\/www.tiktok.com\/@thesowhatnowpod \ud83c\udf99ADVERTISE WITH US: https:\/\/www.sowhatnowpod.com\/ &amp;nbsp; Rate, Review &amp;amp; Follow UsIf you laughed, felt seen, or screamed &quot;same,&quot; take 30 seconds to rate and review the show. \u2b50 Scroll to the bottom of our Apple Podcasts page \u2b50 Tap to rate 5 stars \u2b50 Hit \u201cWrite a Review\u201d and tell us what you loved most Your support keeps this going\u2014and we read every word. ","author_name":"So What Now? with Carla and Dex","author_url":"https:\/\/www.sowhatnowpod.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40382285\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40382285"}