{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Steps To Turning Your Hopeless Into Hopeful","description":"You're NOT helpless in changing your current situation and hope isn't what you think it is. Hope isn't a flippant wish and it's NOT something someone can give to you. BUT...you CAN move from hopeless to hopeful. Today Dr. Shannon will show you how. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you as you're listening. Where in your life are your current beliefs standing in the way of the desires of your heart, your trust, positive expectation, and being trustworthy? ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE. I'd also like to personally invite you to join me on a sacred journey of dating yourself well. You can request a FREE COPY (all you'll pay for is shipping) of my bestselling book, Date Yourself Well, by going to www.dateyourselfwell.com today. Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO. Thank you for being here today and sharing this with someone you love, especially yourself. xo Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your \u201cHappy Ever After\u201d Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. WELL\u2026Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life\u2019s work. And all the healing and life life stories that come with it!  Hi, I\u2019m Dr. Shannon and I\u2019m obsessed with TRUTH and celebrating all things healing \u2014 naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life\u2019s work so YOU work WELL. Why? So you can live your \u201cHappy Ever After Life\u201d ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing. Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our \u201cHappy (Healthy) After Lives\u201d together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It\u2019s time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast! Each week I'll share stories of hope and healing, fully expressing what your true \u201chappy and healthy\u201d can really look, feel, and sound like \u2014 especially after LOSS. Even if you\u2019ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and\/or a dreaded diagnosis\u2026or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life\u2019s work. Since beginning the Women Sipping On Life Podcast in 2017, we\u2019ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too. Whatever you\u2019re going through, we\u2019re going to help you grow through it. You\u2019ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you\u2019re healing your life well \u2014 body and soul. You might be asking yourself questions like: \u201cIs it too late for me to get my \u201cHappy Ever After?\u201d \u201cHow do I start over?\u201d \u201cHow do I heal after divorce?\u201d \u201cHow do I find love again?\u201d \u201cHow can I get my life unstuck?\u201d \u201cHow can I love myself?\u201d \u201cHow do I increase my energy?\u201d \u201cHow can I heal naturally?\u201d \u201cHow can I navigate menopause?\u201d \u201cHow can I lose weight?\u201d \u201cHow can I increase my confidence?\u201d \u201cWhat is my purpose?\u201d \u201cHow can I find myself again?\u201d \u201cHow can I find my voice?\u201d And the biggest question of all: \u201cCan I REALLY live the life I desire?\u201d If this sounds like you, then you\u2019re not alone! You\u2019ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life\u2019s work well \u2014with a healthy and happy body and soul! Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you \u2014 all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life. With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it\u2019s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life \u2014 One SIP OF LIFE at a time \u2014 so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com\/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you\u2019re listening to never miss a single semiweekly episode!  Thanks and YOUR WELL\u2026Come! If you\u2019ve been feeling like you\u2019re stuck, overwhelmed, or perhaps you still feel like you\u2019re drowning in your life, please don\u2019t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well \u2014 The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  ALSO... I\u2019d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version. Coming soon... You can visit doctorshannon.com\/blog for more free resources and S.O.L. Training. I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life\u2019s work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME. A special thanks to the following souls for helping me launch our podcast\u2026  Music by Jay Man | OurMusicBox Website: www.our-music-box.com YouTube: www.youtube.com\/c\/ourmusicbox \u26a0\ufe0f Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications. ","author_name":"SHE SPEAKS SHE HEALS Podcast with Doctor Shannon","author_url":"http:\/\/www.doctorshannon.com\/blog","html":"