{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You're Not Alone if You're In the Middle of a Life Transition","description":"Episode #348&amp;nbsp; Hey there! I'm glad you're here.&amp;nbsp; I recorded this short and sweet episode to let you know if you're in the middle of a transition in your life, or multiple transitions, I'm here. Sometimes, that is the best thing I can offer - to let you know you're not alone during this time.&amp;nbsp; In this episode, I share two transitions I'm recognizing with a move and my son living at home. I also talk about why it's helpful to recognize when you're in the &quot;middle&quot;&amp;nbsp; of a transition, and some simple things I do for myself.&amp;nbsp; I share a story about my mom and how I learned from a young age that life happens - just keep pushing through. I don't want to do this anymore, I want to get on my back and float a bit.&amp;nbsp; I'm sending you love wherever you are and with whatever transtion you are in.&amp;nbsp; Please reach out to me if you would like to say hello and share.&amp;nbsp; Mentioned: What I'm Doing to Take Care of Myself Right Now&amp;nbsp; My email: hellolori@lorimassicot.com My website has gotten a face lift: lorimassicot.com Join my newsletter - The Moment&amp;nbsp; &amp;nbsp; If You Want to Support Me and the Podcast: Coffee Keeps Me Going If the podcast has supported you and you\u2019d like to support the show, you can buy me a coffee here: \ud83d\udc49 https:\/\/ko-fi.com\/lorimassicot Every cup helps keep me and To 50 and Beyond going. &amp;nbsp; Your 5-Minute Rating and Review Helps So Much If the podcast has supported you, please rate and review To 50 and Beyond. It helps other midlife women find the show. Apple Podcasts Open this link in the app \u2192 Scroll to Ratings &amp;amp; Reviews \u2192 Tap Write a Review \ud83d\udc49  https:\/\/podcasts.apple.com\/us\/podcast\/to-50-and-beyond-podcast\/id1345136168 Spotify  Open this link \u2192 Tap the three dots \u2192 Select Rate Show \ud83d\udc49 https:\/\/open.spotify.com\/show\/1OHSInNsfXpinvxPpeZBZc &amp;nbsp; Thank you for listening! See you next week.&amp;nbsp; xo&amp;nbsp; Lori ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40357710\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40357710"}