{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"062 AI \u2013 Use It, But Don't Lose It","description":"In this episode, Vladi Kuna and Norman Gr\u00e4ter explore the impact of AI on personal authenticity, social media, and our mental well-being. They discuss how to use AI consciously without losing our true selves and the importance of critical thinking in a digital age. &amp;nbsp; Key Topics The importance of maintaining personal authenticity in the age of AI The influence of social media and AI on mental health and perception Strategies for using AI consciously without losing your identity &amp;nbsp; Sound Bites &quot;AI: Heaven or Hell?&quot; &quot;Use it, but don't lose it&quot; &quot;Don't lose yourself in AI&quot; &amp;nbsp; Chapters 00:00 The Dual Nature of AI: Heaven or Hell? 06:21 The Authenticity Crisis in Social Media 13:55 The Illusion of Reality: Trusting What We See 19:39 Reclaiming Control: The Power of Individual Thought ","author_name":"Faith Building Podcast","author_url":"https:\/\/sites.libsyn.com\/561010","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40353440\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199359080"}