{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Grief Comes in Waves (Even When You Thought You Were Doing Better)","description":"One of the most confusing parts of grief is when you think you\u2019re starting to feel better \u2014 and then suddenly the grief comes rushing back. In this episode, we talk about why grief often comes in waves, what triggers those emotional surges, and why experiencing them does not mean you\u2019re moving backward in your healing. Understanding the natural rhythm of grief can help you respond to these waves with more patience and less fear. If you\u2019re grieving and would like someone to walk through it with you, you can schedule a free grief consult here. You are loved. We\u2019ll take the next steps together. ","author_name":"Catholic Grief Coach","author_url":"https:\/\/sites.libsyn.com\/418655","html":"